Some inspiring music might help
https://www.youtube.com/watch?v=G6bis2rE2C0
Watershed - one of my favorite South African bands.
Any other suitable music out there?
Hammer time?
Had one of those on Tuesday, tried to improve my gear linkage, made it worse and then knackered the main bush.
Anyway a bit of Break Stuff by Limp Bizkit (yes I know they're shit) releases some tension.
like the last couple of minutes of this.
www.youtube.com/watch?v=bWXazVhlyxQ
Really LOUD
[Edited on 15/2/15 by mark chandler]