What's the best software to do this with. Is there anything free I could use ?

thanks

think youll find movie maker in xp will do it crap but free

Win AVI Video Convertor (do a search)
Better than most
Easy to use
Cheap.

Click Here For the trial download

[Edited on 22-3-06 by BKLOCO]

[Edited on 22-3-06 by BKLOCO]