Avoneer
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| posted on 23/12/07 at 10:10 PM |
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300 - Actors Training Chin Ups
Just found this clip of the actors and stuntment who did an intensive spartan like training course to get them ready for the film.
Jese these guys could do chins by the end of the course!
http://www.gymjones.com/video.php#
Download the "Nothing But Pull-Ups" clip.
Pat...
[Edited on 23/12/07 by Avoneer]
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joolsmi16
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| posted on 23/12/07 at 11:12 PM |
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chin ups
never seen chins like that before using a narrow overhand grip and swinging the whole body to get them up!!.
It would be impressive if they used a underhand grip with a shoulder width apart hold on the bar and no body swing.
But still if there new to resistance training then fair play..
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